Are you looking for help to change or improve your life? Are you facing challenging issues which you'd like to overcome?


By considering Cognitive Hypnotherapy, you’ve just made your first step towards a more positive future.

Cognitive Hypnotherapy is a modern approach to Hypnotherapy drawing from a range of disciplines such as CBT, NLP, Gestalt and Positive Psychology. These are applied depending on any needs and goals you may have, and it may provide a positive change quickly with long lasting results. Imagine, what would be the first thing you'd do if you didn't have this issue any longer?

Cognitive Hypnotherapy could help you overcome issues, such as:

Lack of confidence


Stress management

Anxiety, panic attacks

Low self esteem

Fear of failure or public speaking

Sleep problems

Smoking cessation

Weight control

Relationship problems


Post traumatic stress disorder

Learning difficulties

Sports performances

Unwanted habits

Pain relief

Obsessive Compulsive Disorder

I provide a confidential, friendly, professional service in London. The list above is not exhaustive so please contact me now to discuss anything you might want help with.

As a fully trained Quest Institute professional, I will identify the unique patterns in thoughts and emotions that are driving your issue, and create a personal and bespoke treatment plan just for you to help you achieve your goals using your own resources and the very latest scientifically-driven ideas and techniques.

This video will show you, in 3 minutes, how Cognitive Hypnotherapy works

*Results may vary from person to person

Ready to find out more?